This approach uses the relaxed state of hypnosis as a unique opportunity to explore a possible root cause of an issue or concern. 

Hypnotherapy can help open up a deeper understanding to unhealthy behaviors and old habits, including addictive behaviors. Discovery of the impact past events and unconscious memories can surface and begin to be understood in a new light. Once the emotional significance is revealed, acknowledged and reframed, the path to healing can begin.

If much of your energy is spent fighting an unhealthy habits, or fears, you are not putting that energy into beneficial projects for growth and wellbeing. Eating too much, smoking too much, or drinking too much steals some of your precious time. With hypnosis, you can put your mental house in order and put your time and energy to work for a project that will make you proud in the future.